Statistics show that millions of men worldwide are dissatisfied with the size of their genitals. And in order not to resort to expensive surgeries, many people do penis enlargement at home. Is this possible and which procedures are the most effective?
How to enlarge the penis at home?
The characteristics of the structure of the penis allow it to be enlarged at home. All you need to do is know how to perform a particular procedure correctly. There are currently a number of effective ways to increase penis size without significant cost or surgery:
- vacuum stretching,
- phytotherapy,
- suspended loads,
- massage treatments,
- abrasive creams and gels,
- vacuum stretching.
In order to increase the efficiency of the procedures, it is recommended to implement it in a complex. In addition, the patient is advised to follow a special diet.
Massage treatments
This technique is the simplest, safest and most affordable. Men perform without the involvement of strangers and do not require special knowledge.
Properly performed massage treatments can increase not only penis growth but also a man’s sexual abilities. It will be a more effective technique if the organ is treated with special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investment,
- potency improvement,
- stimulation of blood flow, which avoids congestive processes in the pelvic area and significantly improves erection,
- growth of the penis at home occurs not only in length but also in thickness,
- excellent prevention of malignancies.
Of all the self-massage methods, jelqing is the most popular. This is a real way to enlarge your penis at home. It is extremely simple and, if implemented correctly, guarantees very good results. This technique is often compared to milking, as it is exactly such movements that must be made, grasping the base of the penis and moving towards the head.
To perform the procedure correctly, the man should follow the following recommendations:
- Quality massage means performing continuous movements. In this case, the procedure cannot become masturbation.
- The organ is fixed only with the index and thumb to form a ring. This is called ok-capture.
- As ejaculation approaches, you should stop as soon as possible and wait until the excitement subsides slightly.
- It is desirable to perform the procedure daily. Only then can you achieve really high results.
- It needs to be strong enough to grab the genitals, which helps keep the blood in the genitals. However, excessive pressure should not be used to avoid the appearance of hematomas.
- During exercise, the penis can be directed up or down. It is better to change direction for a more harmonious development of the organ.
The great effectiveness of jelqing is proven by many men who have personally used this technique. For first results, classes should be completed over several months.
Phytotherapy
Herbal infusions and decoctions have a positive effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase the size of your penis. There are currently more than a hundred folk recipes known to solve this problem. And all kinds of infusions and decoctions have worked. The most effective herbal remedies are:
- Tribulus. It promotes the production of luteinising hormones that provoke the release of testosterone in the blood.
- Ginger root. This ingredient helps lower blood cholesterol levels. In addition, systematic administration of this drug may prevent dorsal artery plaque occlusion.
- sage. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the filling of the penis with blood during an erection is significantly improved.
- Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice. It contributes to the normalization of metabolic processes, improves the formation of new cells in the erectile tissue.
The use of traditional medicine is an excellent complement to massage treatments. Such drugs are considered to be an excellent prevention of diseases of the urogenital system, strengthening and improving the general condition of the body.
Extenders and vacuum pumps
These mechanical devices offer a great opportunity to enlarge the penis at home, which is confirmed by many opinions about men. The principle of operation of the vacuum pump is to create a low pressure around the penis, as a result of which the tissues of the organ absorb more blood, causing it to grow. In this way, the cavernous bodies are elongated, allowing the penis to grow naturally up to 2 cm. You can buy such tools in a web store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis but also to correct its shape. Unlike a vacuum pump, which must not be worn on the penis for more than 40 minutes, the extension cord should be used for at least 3-4 hours a day.
Experts recommend that you always wear such a device, remove it only during sleep, on the toilet and while swimming. Only in this case can really high results be achieved. There is usually a noticeable increase after wearing the device for six months.
Penis enlargement with soda
This folk penis enlargement method was used by our ancestors. Soda is a cheap and very effective tool that is simply indispensable in everyday life. Rubbing the penis can have the following effects:
- enlargement of the penis due to normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- fights against oily and problematic skin,
- erection repair
Soda and honey based ointments (1: 1 ratio) are also very effective drugs for penis enlargement. In addition, the use of such a preparation has a beneficial effect on the feelings that occur during sex.
Cargo use
Currently, this method is also considered popular, as nothing is known about its author. Penis enlargement in this case is done by mechanical stretching of the tissues. With a systematic approach, you can achieve consolidation of the result by enlarging the penis by a few centimeters.
It is not at all necessary to use specially designed weights as dumbbells - they can be replaced with an ordinary bottle of water. Regardless of the weight of the structure to be lifted, the member is warmed up with a light massage before the exercise. In doing so, the following rules must be observed:
- The head and stem of the penis are wrapped with an elastic bandage to avoid injury.
- A metal collar is attached to the elastic band to which a rope must be attached.
- At the other end, this rope is tied to a load represented by a water bottle.
- The exercise begins with standing on half-bent legs. The bottle is on the floor. You will then need to stand up slowly, thereby lifting the load.
- Such procedures are performed for up to 15 minutes per day. Otherwise, strong elongation of the tissues is possible.
Creams and ointments
Proper use of an ointment or cream will help your penis to enlarge and improve the quality of your sex.
Regardless of the method of penis enlargement chosen, experts recommend the use of creams and ointments for better results. These foundations contain ingredients that promote the growth of cavernous bodies. But it should be understood that such an ointment alone will not bring results as it is intended to enhance the effect of other methods.
They differ in the composition and duration of action of such drugs. With regard to the latter indicator, the funds can be divided into the following groups:
- Long-term. This product should be used daily for at least one month. Its effect is best seen after six months of use.
- Fast acting. Such funds allow for an increase in phallus just before sexual intercourse. Their effect is achieved by improving blood flow, resulting in a more stable erection.
- Additional. These funds are used in combination with mechanical means to enlarge the penis.
In terms of composition, gels and ointments can be divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- Hormonal. Such compositions contain testosterone analogs that are artificially prepared.
- Of natural origin. These are the safest products as they do not contain synthetic additives.
If you are using a cream or gel to enlarge your penis, follow the instructions. We usually talk about rubbing the product on the pubic area and the skin of the penis.
Useful tips
For a more efficient result, it is better to perform the augmentation procedure in a complex way.
The following recommendations from experts should be considered when enlarging a penis at home:
- In order to achieve a guaranteed result, it is desirable to use several methods together.
- If discomfort occurs during the procedures, they should be stopped.
- Enlargement of the penis without surgery is a long process, so the use of the described devices should be performed for at least six months.
There are several ways to enlarge your penis at home. The most effective of these have been considered above.